The Little Book of Reiki is a clear and accessible beginner’s guide to understanding and practising Reiki healing.
 
Reiki is a Japanese complementary therapy that supports balance and wellbeing in the body, mind, and spirit. By working with universal life force energy, Reiki helps restore harmony and promote natural healing.
 
This easy-to-follow guide introduces the foundations of Reiki and shows how you can integrate simple techniques into your daily routine for a healthier and more balanced life.
Inside, you will discover:
The history and meaning of Reiki
The five Reiki principles to live by
An introduction to chakras and their role in energy healing
How to set intentions and use visualisation
Practical exercises for practising self-Reiki
 
Whether you are completely new to energy healing or curious about holistic wellbeing, this book offers a gentle introduction to Reiki philosophy and hands-on techniques.
 
A supportive starting point for anyone ready to explore energy healing and nurture themselves physically, emotionally, and spiritually.
 
💫 Product Highlights
Beginner-friendly guide to Reiki healing
Covers chakras and energy principles
Includes self-Reiki exercises
Explains visualisation and intention setting
Ideal introduction to holistic healing
 
📍 Optional Trust Line
Available from Shine Your Light, your spiritual and holistic shop in Ireland.